About

Offering a variety of classes, we are here to help you with your own personal fitness lifestyle. Group classes are designed to keep you motivated about taking charge of your own personal wellness! Classes are fun, active, and designed for all levels. It is time to join the community and set the “Rulz” for your wellness. At Rulz Fitness you will love the atmosphere and layout of the studio. It is the right place to come and de-stress, focus on yourself, and help regenerate your mind.

I attended my first bellydance class in 2006 at MamaSita Studios and later at Belly Dance With Soul. I started teaching classes in 2011 at Mardi Gras Health Fitness & Events, Colony South Fitness Center, and Holistic Dynamic. I am NASM-PT & Nutrition Coach Certified, AFAA-PGE Certified, CPR/AED Trained, Jiivana Yoga® Level 1 Certified, and Zumba Basic I Instructor.

I also provide bellydance fitness at birthday parties, gurlz night out, workshops and various events; The Women of Upper Marlboro, So. MD Hospital Health Fair, Marlborough Day, Bowie Health Fair, Celebrating Mom’s Expo, KarmaFest, Natural Hair Events, Zumba Events, and the Just4Gurlz Expo. I provide a sensual and fun feminine fusion of fitness and dance!! I teach the basics of bellydance movements to improve muscle strength. I make it fun but still provide the essential fundamentals that really make the dance beneficial to feminine health.

I first got into belly dancing because I had an issue with fibroids (My Testimony!). Bellydance helped change my health and my lifestyle. The dance is so good for female heath. It has literally changed my life. It is one of the best ways I know personally to relieve stress. So don’t be afraid!! Give it a try!!
Blessings & Shimmies!