Date/Time
Date(s) - 12/04/2016
10:00 am - 11:00 am

Location
RULZ Fitness

Categories


Free 1 Hour Bellydance Fitness Class

RSVP Required!!

Rulz Fitness – Free Open House RSVP is required in order to secure your spot!

Experience a free hour of Fitness at Rulz Fitness!

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BELLYDANCE FITNESS
A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self confidence.

ZUMBA:
Curvy Rhythms is a group workout class known as a dance fitness party. As such, let me officially say WELCOME to a new fun way to exercise! I created Curvy Rhythms to inspire people to get up and move. A little movement can make a big difference. People of all shapes, fitness levels, backgrounds, and ages come together to move to the rhythm of a variety of music. When you enter into Rulz Studio the positive energy and non-intimidating atmosphere will be the foundation for an amazing experience. Along with being a blast, it is also a calorie-burner.

YOGA:
Jiivana Yoga® is influenced by Vinyasa Hatha Yoga and created by Spiritual Essence Yoga & Wellness founder, Dana Smith. Jiivana is the Sanskrit word for LIFE, which is an acronym meaning Living Inspired and Fearless EVERYday. It is our belief that life is a beautiful gift given to us to be lived each and every day inspirationally and fearlessly.

Rulz Fitness is located:
14450 Old Mill Road #201
Upper Marlboro, MD

My studio is in the first building on the right. Up the stairs as soon as you turn left into the parking lot. The sign is not visible from the street. You will see my bay window with the hip scarfs hanging in the windows.

www.rulzfitness.com