RULZ Fitness eNews:

RULZ FitnessOur goal is to keep you healthy, informed and inspired and we hope you will visit our website often.  Please join our email list so that we can keep you apprised of the many wonderful activities we have in store.


Click Here for latest RF eNews!!
June 4th– Free Open House 10am – Click Here!

RULZ Fitness Business Services:  Don’t forget to check us out for ladies night, conferences, team building and workshop/retreat needs! We are here to help your female team members restore, rejuvenate and renew their own personal fitness journey to increase a positive lifestyle. Send inquiries to:

SPACE RENTAL at RULZ Fitness:  If you are interested in having a intimate group gathering in a unique environment, allow us to accommodate your needs. We offer a  facility that is beautiful, practical and functional. Send inquiries to:

Workshops Dates:
June 4th – Free Open House 10am (Get Tickets!)
June 10th – All About Fitness – Buy tickets!
June 17 – Glamazon In Defense
(Women Self Defense) – (Get your tickets now!)
June 24th – Lets Draw Henna – Buy Tickets!

July 8th The Hips Don’t Lie Pt.2
July 15th Chakradance – Crown Chakra
July 22nd Rulz Health Workshop
Copy of Womans Self Defense Flyer-1

Contact Us for more details.

Rulz Fitness is located:
14450 Old Mill Road #201
Upper Marlboro, MD
(202) 596-RULZ (7859)   *